Energy Work
Everything is energy. Our energetic state expresses itself through how we experience day-to-day life and how our physical body feels.
Energy work can help clear stagnant energy, amplify beneficial energy, and rejuvenate drained energy. It can also be used to dissolve blocks in our chakras (energy centers), protect/balance our auric space, and boost manifestations.
Sessions are approximately 1 hour and held on Zoom.
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Readings
Our intuition is how soul communicates with us. Readings provide insight into our current trajectory. One small decision or shift in mindset can change our course in either direction.
Readings are also helpful when we need clarity on a situation or guidance on how to process certain events in our lives. Sometimes we just need someone else to confirm what we already know.
Sessions are approximately 1 hour and held on Zoom.
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Body Work
We store unprocessed emotions and trauma in our body. Myofascial release (MFR) is a gentle hands-on therapy. Sustained pressure is applied to the fascia—forcing suppressed feelings and internal wounds to rise for processing and healing.
Sessions are approximately 1 hour and held in-person.